Dear Media Professional:

Welcome to our online press center for The 3-Hour Diet™ (HarperCollins) book series. And thank you in advance for helping us share its revolutionary concept with your readers, listeners and/or viewers.

The core message of my book is that timing is CRITICAL to effective weight loss. By eating every 3 hours your body constantly resets and revs your metabolism. This kind of meal timing allows you to lose 8 pounds ever month, starting with belly fat – but without low-carb dieting! There are no banned foods. So get ready to bring back the joy of eating.

For review books or questions please contact:

Lisa
Lisa@jorgecruise.com
619-717-2423

Below you will find links to multiple resources regarding The 3-Hour Diet™. I look forward to your support with our 3-Hour Diet revolution!

Thanks,

	Press Release (PDF)
	The 3-Hour Diet™ FrontCover (JPG)
	The 3-Hour Diet™ Backcover (JPG)
	The 3-Hour Diet™ BookJacket Copy (JPG)
	The 3-Hour Diet™ Brochure (JPG)
	Expert Endorsements (PDF)
	Media Interview A with Jorge Cruise (PDF)
	Media Interview B with Jorge Cruise (PDF)
	Meal Demo (JPG)
	3-Hour Plate™ (GIF)
	Jorge Cruise Logo (GIF)
	Official photo of Jorge Cruise (JPG)
	Note: Must include textline "Photo of Jorge Cruise courtesy of AOL and Scott Gries, Getty Images."
	The 3-Hour Diet Cooking with Cruise

	The New York Times feature on The 3-Hour Diet™ (PDF)
	Publisher’s Weekly Review of The 3-Hour Diet™ (PDF)
	USA WEEKEND magazine cover feature 1 (JPG)
	USA WEEKEND magazine cover feature 2 (JPG)
	USA WEEKEND magazine cover feature 3 (JPG)
	ABC’s Good Morning America feature